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Keith Long
 
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knackerd
toughguy race wolverhampton

This is my favorite race .There is about 30 obstacles and about 7miles of running.
 
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grand national 5 to go over
 
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The berlin wall up and over
 
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The tunnles
 
Submitted by Keith Long
 
Latest Added Results for Keith Long

Event/Stage DateRace/Stage NameCatHMSPos (Stage Pos)
26th Nov 2017 West Yorkshire X country at Hopton Mills M55  45 23 70 
12th Nov 2017 Yorkshire Veterans Cross Country Race Spenborough M55  34 46 36 
4th Nov 2017 Nostell Priory Parkrun M55  20 37 7 of 187 
30th Sep 2017 Rothwell Park Run M55  20 23 3 of 165 
19th Aug 2017 Rothwell Park Run M55  24 04 45 of 218 
 
Top Performances for Keith Long

Event CategoryHMSRaceDate
10 Mile Race  04 28  Pocklington Snake Lane 10m  22nd Feb 2009 
10k Race   19 52  Nostell Priory 10k  1st Jan 2015 
20 Mile Road Race  20 29  East Hull 20 Mile Race  17th Mar 2013 
5 Mile Race   31 35  Nostell Priory 5 mile  29th Jul 2009 
5k Race   19 07  York Park Run  7th May 2016 
Half Marathon  29 22  Liversedge Half Marathon  15th Feb 2009 
Marathon  09 26  Manchester Marathon  28th Apr 2013 
 
 
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