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Keith Long
 
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knackerd
toughguy race wolverhampton

This is my favorite race .There is about 30 obstacles and about 7miles of running.
 
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grand national 5 to go over
 
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The berlin wall up and over
 
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The tunnles
 
Submitted by Keith Long
 
Latest Added Results for Keith Long

Event/Stage DateRace/Stage NameCatHMSPos (Stage Pos)
26th Mar 2018 Trunce at Oxspring M50  31 57 50 of 459 
3rd Feb 2018 Selby Park Run M55  21 10 17 of 137 
21st Jan 2018 West Yorkshire X Country for Northowram Pumas M55  44 30 86 
26th Nov 2017 West Yorkshire X country at Hopton Mills M55  45 23 70 
12th Nov 2017 Yorkshire Veterans Cross Country Race Spenborough M55  34 46 36 
 
Top Performances for Keith Long

Event CategoryHMSRaceDate
10 Mile Race  04 28  Pocklington Snake Lane 10m  22nd Feb 2009 
10k Race   38 38  Great Yorkshire 10k Sheffield  27th Sep 2015 
20 Mile Road Race  20 29  East Hull 20 Mile Race  17th Mar 2013 
5 Mile Race   31 35  Nostell Priory 5 mile  29th Jul 2009 
5k Race   19 07  York Park Run  7th May 2016 
Half Marathon  29 22  Liversedge Half Marathon  15th Feb 2009 
Marathon  09 26  Manchester Marathon  28th Apr 2013 
 
 
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