Rankings Breakdown for Richard Lake Event Date Ranking Score Grand Prix Points Barnsley 10k  15th Nov 2009  318  0  Eccup 10 Mile Road Race  12th Jul 2009  328    Rothwell 10K  20th Apr 2008  397

Only rankings since 14th Oct 2021 will be used for the current ranking.

The ranking is 3 x 1000 minus the 3 lowest valid scores.

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