 |
| |
Thursday Club Runs |
10th Dec 2018
|
| |
Thurs runs
Thursdays run routes and descriptions are now available to have a look at.
Paced groups
Group 1 pace 10minute miles plus
Group 2 pace 9:20 10minute miles
Group 3 pace 8.45 9.20minute miles
Group 4 pace Sub 8.45minute miles |
| |
|
| |
Thurs 13th Dec
Click here for the Group 1
Click here for the Group 2 & 3
Click here for the Group 4 |
| |
Thursday 5th July
|
| |
Submitted by Michael Wood |
| |
| |
|
<<<< Back to Index |
