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Rankings Breakdown for Phyllis Cao

EventDateRanking ScoreGrand Prix Points
Rock n Roll Liverpool Half Marathon 29th May 2016 350 
Dewsbury Park Run 23rd Apr 2016 337 
Dewsbury Park Run 9th Apr 2016 331 
Dewsbury Park Run 26th Mar 2016 335 
Dewsbury Park Run 12th Mar 2016 337 
Leeds Park Run 5th Mar 2016 340 
Dewsbury Park Run 27th Feb 2016 339 
Dewsbury Park Run 20th Feb 2016 345 
Dewsbury Park Run 30th Jan 2016 350 
Nostell Priory Parkrun 1st Jan 2016 351 
Dewsbury Park Run 12th Dec 2015 365 
Dewsbury Park Run 5th Dec 2015 369 
Dewsbury Park Run 17th Oct 2015 334 
Dewsbury Park Run 10th Oct 2015 327 
Dewsbury Park Run 26th Sep 2015 349 
Dewsbury Park Run 12th Sep 2015 362 
Dewsbury Park Run 29th Aug 2015 341 
Dewsbury Park Run 22nd Aug 2015 333 
Dewsbury Park Run 15th Aug 2015 363 
Dewsbury Park Run 8th Aug 2015 344 
Halifax Park Run 1st Aug 2015 369 
Pontefract Park Run 6th Jun 2015 352 
Dewsbury Park Run 30th May 2015 336 
Dewsbury Park Run 23rd May 2015 324 
Dewsbury Park Run 2nd May 2015 330 
Manchester Marathon 19th Apr 2015 385 
Dewsbury Park Run 4th Apr 2015 349 
Dewsbury Park Run 21st Mar 2015 331 
Dewsbury Park Run 28th Feb 2015 372 
Dewsbury Park Run 21st Feb 2015 331 
Liversedge Half Marathon 15th Feb 2015 334 
Dewsbury Park Run 14th Feb 2015 324 16 
Barnsley Park Run 7th Feb 2015 334 
Dewsbury Park Run 24th Jan 2015 348 
Dewsbury Park Run 10th Jan 2015 340 
Dewsbury Park Run 3rd Jan 2015 336 
Dewsbury Park Run 25th Dec 2014 339 
Dewsbury Park Run 6th Dec 2014 327 
Barnsley 10k 23rd Nov 2014 336 
Dewsbury Park Run 22nd Nov 2014 308 25 
Leeds Abbey Dash 16th Nov 2014 341 
Dewsbury Park Run 8th Nov 2014 327 
Dewsbury Park Run 25th Oct 2014 327 
Bridlington Half Marathon 19th Oct 2014 350 
Dewsbury Park Run 11th Oct 2014 317 21 
Dewsbury Park Run 4th Oct 2014 327 
Dewsbury Park Run 20th Sep 2014 346 
Dewsbury Park Run 23rd Aug 2014 318 
Dewsbury Park Run 9th Aug 2014 323 
Dewsbury Park Run 2nd Aug 2014 326 
Dewsbury Park Run 12th Jul 2014 333 
Freckleton Half Marathon 22nd Jun 2014 384 
Joe Percy 10k 16th Jun 2014 368 
Dewsbury Park Run 14th Jun 2014 338 
Dewsbury Park Run 7th Jun 2014 337 
Dewsbury Park Run 31st May 2014 341 
Fountains Abbey Park Run 24th May 2014 353 
Reindeer Romp 22nd May 2014 386 
Dewsbury Park Run 17th May 2014 354 
Dewsbury Park Run 10th May 2014 341 
Dewsbury Park Run 26th Apr 2014 350 
Manchester Marathon 6th Apr 2014 398 
Dewsbury Park Run 29th Mar 2014 352 
Dewsbury Park Run 22nd Mar 2014 353 
Dewsbury Park Run 15th Mar 2014 354 
Dewsbury Park Run 8th Mar 2014 348 
Dewsbury Park Run 1st Mar 2014 345 
Dewsbury Park Run 22nd Feb 2014 339 
Liversedge Half Marathon 9th Feb 2014 365 
Dewsbury Park Run 8th Feb 2014 335 
Dewsbury Park Run 1st Feb 2014 335 
West Yorkshire X Country at Temple Newsam 26th Jan 2014 361 15 
Dewsbury Park Run 18th Jan 2014 408 
Dewsbury Park Run 11th Jan 2014 346 
West Yorkshire X Country at Skipton 5th Jan 2014 376 
Dewsbury Park Run 28th Dec 2013 339 
Dewsbury Park Run 25th Dec 2013 341 
Dewsbury Park Run 21st Dec 2013 338 
Dewsbury Park Run 14th Dec 2013 354 
West Yorkshire X Country at Pudsey 8th Dec 2013 374 
Dewsbury Park Run 7th Dec 2013 333 
Dewsbury Park Run 30th Nov 2013 340 
Dewsbury Park Run 16th Nov 2013 352 
Dewsbury Park Run 9th Nov 2013 371 
Bridlington Half Marathon 20th Oct 2013 392 
Dewsbury Park Run 5th Oct 2013 363 
Dewsbury Park Run 7th Sep 2013 390 
Dewsbury Park Run 17th Aug 2013 335 14 
Dewsbury Park Run 10th Aug 2013 340 10 
Dewsbury Park Run 3rd Aug 2013 349 
Dewsbury Park Run 13th Jul 2013 350 
Dewsbury Park Run 6th Jul 2013 362 
Summer Series 4 mile race 27th Jun 2013 356 
Dewsbury Park Run 15th Jun 2013 351 
Marsden 10 mile Challenge 12th Jun 2013 344 
Dewsbury Park Run 8th Jun 2013 352 
Dewsbury Park Run 1st Jun 2013 351 
Dewsbury Park Run 25th May 2013 370 
Dewsbury Park Run 18th May 2013 354 
Dewsbury Park Run 11th May 2013 363 
Bluebell Trail 10 5th May 2013 410 
Dewsbury Park Run 4th May 2013 363 
Trunce at Oxspring 29th Apr 2013 399 
Harewood House 10k 28th Apr 2013 389 
Dewsbury Park Run 27th Apr 2013 367 
Dewsbury Park Run 13th Apr 2013 380 
Dewsbury Park Run 6th Apr 2013 351 17 
Dewsbury Park Run 30th Mar 2013 357 
Dewsbury Park Run 9th Mar 2013 368 
Dewsbury Park Run 2nd Mar 2013 375 
Dewsbury Park Run 23rd Feb 2013 370 
Dewsbury Park Run 16th Feb 2013 382 
Dewsbury Park Run 9th Feb 2013 389 
Dewsbury Park Run 2nd Feb 2013 404 
Dewsbury Park Run 12th Jan 2013 414 
Dewsbury Park Run 5th Jan 2013 420 
Dewsbury Park Run 15th Dec 2012 394 
Dewsbury Park Run 1st Dec 2012 383 
Leeds Abbey Dash 18th Nov 2012 390 
Dewsbury Park Run 10th Nov 2012 380 
Dewsbury Park Run 3rd Nov 2012 376 
Dewsbury Park Run 27th Oct 2012 368 
Dewsbury Park Run 20th Oct 2012 376 
Dewsbury Park Run 13th Oct 2012 382 
Dewsbury Park Run 6th Oct 2012 381 
Spen Greenway 10K 23rd Sep 2012 388 
Huddersfield Park Run 22nd Sep 2012 377 
Dewsbury Park Run 8th Sep 2012 380 
Dewsbury Park Run 1st Sep 2012 375 10 
Dewsbury Park Run 25th Aug 2012 371 20 
Dewsbury Park Run 18th Aug 2012 385 
Dewsbury Park Run 11th Aug 2012 382 10 
Dewsbury Park Run 4th Aug 2012 391 
Dewsbury Park Run 28th Jul 2012 392 
Dewsbury Park Run 21st Jul 2012 392 13 
Dewsbury Park Run 14th Jul 2012 396 11 
Dewsbury Park Run 7th Jul 2012 397 12 
Dewsbury Park Run 30th Jun 2012 405 12 
Dewsbury Park Run 23rd Jun 2012 407 17 
Joe Percy 10k 18th Jun 2012 424 
Summer Series 4 mile race 14th Jun 2012 408 
Reindeer Romp 31st May 2012 417 
Leeds Half Marathon 13th May 2012 432 
Leeds Abbey Dash 20th Nov 2011 409 
 
Only rankings since 13th Jul 2018 will be used for the current ranking.
The ranking is 3 x 1000 minus the 3 lowest valid scores.
 
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