Rankings Breakdown for Cara Sass Event Date Ranking Score Grand Prix Points Apperley Bridge Canter  30th Oct 2021  200  0  Bramley Park Run  7th Aug 2021  188  0  Pontefract Park Run  22nd Feb 2020  224  0  Leeds Park Run  25th Jan 2020  225  0  Leeds Park Run  18th Jan 2020  219  0  Temple Newsam Parkrun  4th Jan 2020  224  0  Keswick Park Run  1st Jan 2020  245  0  Leeds Park Run  28th Dec 2019  228  0  Leeds Park Run  21st Dec 2019  245  0  Leeds Park Run  14th Dec 2019  237  0  York Park Run   30th Nov 2019  230  0  Roundhay Park Run  23rd Nov 2019  240  0  Bramley Park Run  9th Nov 2019  215  17  Leeds Park Run  2nd Nov 2019  244  0  Armley Park Run  26th Oct 2019  361  0  Leeds Park Run  19th Oct 2019  279  0  Cross Flatts Park Run  12th Oct 2019  241  0  Leeds Park Run  21st Sep 2019  292  0  Bramley Park Run  14th Sep 2019  232  2  Oakwell Hall Park Run  31st Aug 2019  234  0  Dewsbury Park Run  24th Aug 2019  248  0  Rothwell Park Run  27th Jul 2019  262  0  Bramley Park Run  22nd Jun 2019  252  0  Middleton Woods Park Run  8th Jun 2019  234  25  Apperley Bridge Canter  30th May 2019  251  0  Armley Park Run  18th May 2019  268  0  Bluebell Trail 10  5th May 2019  251  25  Armley Park Run  4th May 2019  271  0  John Carr Race Series The Trig 4  1st May 2019  270  0  Bramley Park Run  27th Apr 2019  272  0  Bramley Park Run  20th Apr 2019  239  0  Leeds Park Run  13th Apr 2019  549  0  Armley Park Run  23rd Mar 2019  264  0  Armley Park Run  2nd Mar 2019  287  0  Leeds Park Run  2nd Feb 2019  272  0  Armley Park Run  26th Jan 2019  278  0  Temple Newsam Parkrun  19th Jan 2019  250  0  Leeds Park Run  12th Jan 2019  258  0  Armley Park Run  1st Jan 2019  270  0  Leeds Park Run  1st Jan 2019  273  0  Goole Park Run  22nd Dec 2018  239  13  Armley Park Run  15th Dec 2018  284  0  Middleton Woods Park Run  8th Dec 2018  257  0  Roundhay Park Run  17th Nov 2018  252  0  Middleton Woods Park Run  13th Oct 2018  288  0  Leeds Park Run  6th Oct 2018  276  0  Kirkstall Abbey 7  23rd Sep 2018  301  0  Leeds Park Run  22nd Sep 2018  270  0  Bramley Park Run  15th Sep 2018  273  0  Bramley Park Run  1st Sep 2018  254  4  Pontefract Park Run  25th Aug 2018  303  0  Oakwell Hall Park Run  28th Jul 2018  278  0  Eccup 10 Mile Road Race  1st Jul 2018  283  12  Dalby Forest Park Run  23rd Jun 2018  295  0  Rothwell Park Run  16th Jun 2018  289  0  Keswick Park Run  9th Jun 2018  338  0  Wakefield Park Run  19th May 2018  268  0  Bluebell Trail 10  13th May 2018  295  0  Leeds Park Run  12th May 2018  288  0  Cross Flatts Park Run  5th May 2018  269  0  Leeds Park Run  28th Apr 2018  288  0  Leeds Park Run  31st Mar 2018  309  0  Leeds Park Run  24th Mar 2018  270  0  Leeds Park Run  17th Mar 2018  268  0  Heslington Park Run  10th Mar 2018  300  0  Leeds Park Run  24th Feb 2018  288  0  Brighouse Park Run  17th Feb 2018  275  0  Leeds Park Run  10th Feb 2018  286  0  Bramley Park Run  3rd Feb 2018  291  0  Leeds Park Run  27th Jan 2018  308  0  Leeds Park Run  13th Jan 2018  258  0  Bramley Park Run  6th Jan 2018  296  0  Temple Newsam Parkrun  1st Jan 2018  301  0  Leeds Park Run  1st Jan 2018  282  0  Leeds Park Run  11th Nov 2017  319  0  Leeds Park Run  7th Oct 2017  298  0  Brighouse Park Run  30th Sep 2017  307  0  Leeds Park Run  2nd Sep 2017  298  0  West Yorkshire Fire 5  13th Aug 2017  292  0  Rothwell Park Run  12th Aug 2017  322  0  Oakwell Hall Park Run  5th Aug 2017  315  0

Only rankings since 15th Nov 2019 will be used for the current ranking.

The ranking is 3 x 1000 minus the 3 lowest valid scores.

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